Sweet & Sour Okra

Here is another one from Madhur Jaffrey, doyenne of Indian cookery . Okra (also called bhindi or ladies’ fingers) is in plentiful, cheap supply in local greengrocers during the summer months and this is a wonderful way to cook it. In colour and texture it complements Lake Palace Aubergines very well. Serve with raitha andContinue reading “Sweet & Sour Okra”

SOS Chicken Curry

Here’s another recipe picked up from TV (back in 2006). Ainsley Harriott’s quick and low-calorie chicken curry tastes much more complex than it is to make. Serve with mango chutney, raitha and steamed broccoli to make a complete meal. You can keep the rice plain if the embellishments don’t appeal or time is tight.  ServesContinue reading “SOS Chicken Curry”

Raitha / Tsatsiki

Two recipes in one post this week, because they are variations on the same theme. I usually make raitha with thinner yoghurt and grated cucumber, and I don’t add garlic. The cooling effect of the yoghurt here works well to offset the strong spices of an Indian meal. For Tsatsiki (Greek) or Cacik (Turkish), IContinue reading “Raitha / Tsatsiki”

Lake Palace Aubergines

Is this recipe responsible for converting the vegetable-sceptic Zita? It’s another one inspired by Madhur Jaffrey, who gives it the verbose title ‘The Lake Palace Hotel’s Aubergine Cooked in the Pickling Style’. Works well as a meal on its own, with rice, raitha and chutney, or to accompany a more varied Indian meal. It’s alsoContinue reading “Lake Palace Aubergines”

Spinach & Lentils

Originally an actress, Madhur Jaffrey became a household name in the UK in the 1980s as an authority on Indian cookery. We cooked loads of her dishes at home and several have become family staples. Spinach & lentils, which I’ve adapted over the years, is cheap and nutritious (sorry, Zita) and makes a great mealContinue reading “Spinach & Lentils”